A naturopathic doctor is able to understand a person's health status on many different levels. Naturopathic Doctors are trained to complete physical exams and use them as a standard part of an assessment.

A thorough assessment also includes a medical history, health foundations and laboratory testing. This provides a complete medical assessment leading to correct diagnosis and treatment.

Blood tests may be indicated to investigate general health status, monitor a pre-existing condition, or investigate a diagnosis.

Blood testing is provided by LifeLabs, Dynacare and InCommon labs, and are accessible to be ordered during naturopathic appointments for residents of Ontario, Canada (VIRTUAL AND IN PERSON)

Functional Diagnostic Lab Testing (FDT) may be recommended to investigate a root cause of a health concern or monitor a pre-existing condition.

Common tests include Food Sensitivity Testing, Allergies, DUTCH/Hormones, Gut Health (SIBO, GI Map, Parasites, Dysbiosis, IBS/IBD), Salivary Cortisol Testing, OAT, Metabolic and Immune Health, Heavy Metals and Pollutants, Genetic Tests, Autoimmune markers + much more.

Natural health supplements are herbal or food based products, made in the form of capsules, tablets, liquids, or powders. They may be used to achieve an effective therapeutic dose for a particular health concern or to improve a nutritional deficiency.

Part of a Naturopathic Doctor‘s training is to provide safe and effective care. All supplements are checked for safety and interactions with other medications, natural health products and foods before any prescription are communicated.

The use of plants for healing dates back to the beginning of civilization and is the foundation of modern pharmacology. The use of herbs in many forms: teas, tinctures or capsules are used for their healing effects and nutritional value may be recommended.

Naturopathic doctors are trained to provide safe, effective treatments while considering your current pharmaceutical medications and natural health products regime.

Nutrition and Diet play a key role in building a strong foundation of health. Optimization may look like: individualized dietary protocols, incorporating specific foods for health goals, food elimination, diet diary, variations in dietary habits or investigating nutritional deficiencies.

Dietary Optimization can be utilized for all health concerns. In particular to support gut healing, mental health, correct nutritional deficiencies and promote weight loss.

Naturopathic Hands on Therapy paired with Healing Modalities and Mind-Body Coaching. Treatments include an eclectic blend of: Acupuncture, Cupping therapy, Massage with Acupressure, Guided Breathwork or Meditation.

This form of therapy aims to strengthen the mind-body connection for physical ailments or emotional healing. Which may help with reducing anxiety and depression, improving chronic pain, healing trauma and relieving stress.

This coaching service focuses on reframing an individual's mindset and unlock their full potential through enhancing self-awareness, identifying triggers or past traumas, and practical strategies towards becoming your most likeable version.

This service may include enhancing the Mind-Body Connection, Improving Motivation Towards Health and achieving success, Self-Compassion and Confidence).

TCM is a unique system of medicine practiced for thousands of years. Through the observation of bodily functions, signs and symptoms, NDs diagnose, prevent and treat illness.

A thorough TCM diagnosis is completed, and treatment may include: application of acupuncture, acupressure, diet/nutrition, lifestyle guidance and/or TCM medicinal herbs. NDs support the physical and energy processes of the body to realign and balance the body systems. TCM suits a variety of concerns, whether mind or body in nature.

Acupuncture is a technique where fine needles are inserted into the skin to treat health concerns. Traditional Chinese Medicine approach is used to correctly identify symptoms or organ systems out of balance. Acupuncture can be used to support the healing of the body and coerce back into harmony and alignment.

Acupuncture points are believed to stimulate the central nervous system. This in turn, releases chemicals into the muscles, spinal cord, and brain. These Biochemical changes may stimulate the body’s natural healing abilities and promote physical and emotional well-being.

Cupping therapy can benefit many health concerns. Such as improving muscle tension and pain, promoting circulation and blood flow, regeneration of tissue for athletic recovery, and promoting immune function and detoxification.

Some indications for cupping therapy include muscle pain, stress relief, anger, anxiety, digestive concerns, and to support detoxification.

Naturopathic doctors are trained in the therapeutic manipulation of the soft tissues of the body. Through soft tissue manipulation and physical medicine, the naturopathic doctor uses this tool to both understand the body and support your natural healing ability.

The benefit of using hands on approach to treatment may benefit physical, functional and psychological concerns. Additionally it is a great tool to support emotional healing and may be paired with counselling.

Homeopathic remedies are minute dilutions of plant, animal and mineral substances designed to stimulate the body’s “vital force” and strengthen its innate ability to heal.

Energetic medicine may be used exclusively or complementary to other strategies in your treatment plan. Homeopathic medicine is a safe, non invasive treatment that is great for children, pregnancy and does not interact with medications.

Part of taking a comprehensive look at health or identifying the root cause may involve adjusting lifestyle habits or behaviours. Naturopathic doctors are trained to counsel patients on diet, lifestyle, specific stressors, exercise and occupational or environmental hazards.

Counselling is an integral part of the naturopathic treatment program and is adapted to suit your obstacles and concerns.